Grapefruit Essential Oil
Grapefruit Essential Oil has been used for centuries to help reduce inflammation, weight gain, sugar cravings and even hangover symptoms and more. The health benefits of grapefruits are many and nearly unmatched by any other fruit. A glass of chilled grapefruit juice, especially in summer, helps boost levels of vitamin c in your body, which makes them the most nutritious fruit amongst various citrus fruits. Grapefruits are packed with the benefits derived from various nutrients and vitamins, including potassium and lycopene. Along with these, they also contain calcium, sugar and phosphorous. In terms of culinary value, these fruits are regularly included in breakfast as a refreshing and energizing
Harvest time: Spring
Blends Well With: Basil, Frankincense, Ylang Ylang, Geranium, Lavender, Peppermint, Rosemary, and Bergamot. Depending on your uses for this oil, substitutes may include: Wild Orange, Peppermint or Lemon.
Word of Caution: Despite all of these health benefits and the fact that sometimes grapefruits can be superior to other medicines in their efficacy, you must be very careful while taking medicines and consuming grapefruit juice at the same time. Certain chemicals in grapefruits, like naringin, and other less common compounds can negatively interact with various drugs and cause damage to your organ systems. Be sure to consult your doctor in terms of drug interactions with grapefruit juice in your diet before beginning any new treatment. You want to improve your health but sometimes doing it in too many different ways can hurt you!
Bath – Mix 4-8 drops (2-3 for most children) in a carrier oil or bath salts (Dead Sea Epsom or Himalayan Salts work best) Add to bath water or hand/foot soak.
Diffuse – Add several drops to an aromatherapy diffuser
Try it with our best selling diffuser https://oc-beauty.ca/shop/home-scents/diffusers/aroma-fresh-ultrasonic-diffuser/
Essentials Oils are the concentrated life force of living plants. therefore, always dilute with a carrier oil of your choice before applying to skin. Please read all cautionary notes and instructions prior to using aromatherapy. If you are pregnant, epileptic, or wish to use essential oils on children, consult a certified aromatherapist.
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